Learn the secrets of pain-free running

In this mini-course you will learn:

  1. Why running-injuries Happen

  2. Why most running rehab programs fail and why most running injuries come back

  3. The 4 factors you need to manage to rehab from and prevent running-related injuries

  4. What to do when you have running-related pain

Two people are talking in a gym, with one person facing away and the other facing towards the camera. The person facing the camera has dark hair, and the other has shoulder-length hair. Fitness equipment and wall-mounted shelves are visible in the background.